Integration/Support

EP 149. Asher Packman Why Death Is Our Greatest Teacher

Death is literally the greatest teacher that we have.

Asher Packman’s life circumstances forced him to rewrite his relationship with death. This journey started in 2007, when his sister took her own life at the peak of Asher’s corporate career. His mother died not long after, and while Asher was still deep in grief, he received his own blood cancer diagnosis.

But in the shadows and the darkness, Asher allowed death to become his most powerful teacher. By choosing to embrace the presence of death in his life, Asher discovered how to truly live.

Death is a conversation most of want to avoid, but we shouldn’t. The second you’re born, death becomes a certainty.

In this taboo-breaking interview, Asher shows you how you can call in death without fear – and allow it to teach you the secret of life.

Asher Packman is the president of Meditation Australia and the founder of Warrior Within and The Fifth Direction. He also runs death workshops.

Over the last decade, Asher has grown to become a globally recognized mindset coach and meditation teacher. Combining heart intelligence with Eastern philosophies and storytelling, he provides an approach that will connect you to the unlimited potential of your own true nature.

In this empowering conversation that everyone needs to have about death, Asher and I explore:

  1. Why we’re having a conversation with death all the time.
  2. The power of learning from the darkness and shadows?
  3. Exploring the dance between destiny and free choice.
  4. Navigating the journey from our head to our heart.
  5. Asher’s life experiences that inspired him to start an inner journey.
  6. Asher’s relationships with his illness.
  7. The difference between acceptance and agreements.
  8. The power of lockdown for inspiring a collective rite of passage.I encourage you to listen in.

https://youtu.be/mJEpZdXepYo

Asher Packman

EP 148 Dominick Quartuccio How To Lead With Vulnerability and Step Into Healthy Masculinity

As men, we are so hell-bent on protecting our masculinity because – this runs to the root of an identity – if you’re not a man, then you’re weak, you’re ostracized, you’re not valued. And then, you’re on your own. You’re left to kind of perish. This runs so deeply inside of us that we don’t recognize the game that we’re playing, which is “protect my man card.”

You may have noticed a recent trend where people are talking about the patriarchy, toxic masculinity, and what it means to be a man.

These confronting conversations are forcing us to look more closely at masculine and feminine dynamics and the healthy role that each plays in establishing harmonious societies. As a result, there are a growing number of men willing to take the journey required to step into healthier versions of manhood.

As my brother Dominick Quartuccio explains, there are a lot of little boys running around in the bodies of men. The reason? Conventional schooling and society don’t prioritize teaching the transition into healthy masculinity.

But if we’re willing to lean into our vulnerability and listen to our hearts’ whispers, not only will we experience profound healing BUT we have an opportunity to unleash the true power of our divine masculine into the world.

In this powerful conversation, Dominick and I explore what healthy masculinity looks like and the challenges men face while protecting their ‘man card’. And as you’ll hear, cultivating the confidence to listen to your heart in the midst of all the noise is a powerful way to transform your life – especially during 2020.

Dominick is a leader in the field of healthy masculinity and a man who walks his talk. His commitment to do the inner work always blows me away. As a coach, author, and advocate, Dominick helps men discover and live the Great Man Within. He co-hosts The Great Man Within podcast, and runs DoInnerWork.com. He also leads The Great Man Mastermind, a community of high caliber and high character men living their greatest purpose and optimizing their performance in everything they do.

Here’s a taste of what we discuss in this incredible conversation:

  1. What is a healthy definition of masculinity?
  2. Why are there so many little boys living in men’s bodies.
  3. How to navigate the death of an identity as a season in your life ends.
  4. The power of initiations and the rite of passage ceremonies.
  5. How to ask for help without losing your man card.
  6. How can men hold space to be friends with a woman?
  7. The healing power of being vulnerable with other men
  8. How to be vulnerable with yourself.

With plenty to think about and takeaway for both men and women, this episode is the perfect way to explore the healing effect of cultivating healthy masculine energy in your life.

https://youtu.be/UuqQFgk3Y-0

DOMINICK QUARTUCCIO

EP 147. Rebecca Louise Strategies For Choosing An Unlimited Life

Everything that you have in your life is solely down to the choices that you have made.

How do you overcome imposter syndrome, fears, and other people’s doubts to live a life without limits and achieve your dreams and destiny?

After going through anorexia at 17 and being bullied throughout school, Rebecca Louise decided to never let anything affect her going after her goals. Rebecca’s dreams brought her to the USA from the UK on a whim to get her commercial pilot’s license when she was 23-years-old. Although Rebecca loved flying, it was not her ultimate passion. When she got her work visa she was cast to be on a fitness YouTube channel. This is where Rebecca’s love for fitness, helping people and hosting came alive.

Today, Rebecca Louise is a mindset and fitness coach and the host of the top-rated podcast It Takes Grit. Her fitness videos have surpassed over 450 million views on YouTube and her work has been featured in Entrepreneur, Vogue, Allure, Cosmopolitan, Shape, KTLA, FOX, Closer, Oxygen, Well + Good, Goop. It was in response to audience demand, that Rebecca created her Fitness and Nutrition App BURN and she’s recently published her new book, It Takes Grit.

Rebecca’s on a mission to motivate people to feel like the best version of themselves through exciting workouts and tasty recipes.

In this energetic conversation, Rebecca and I explore:

  1. What is self-care supposed to be?
  2. Why self-care reasons inspire Rebecca to get up earlier.
  3. How to create balance.
  4. Why it’s so much easier to make commitments to others than ourselves.
  5. Why telling other people about your big goals can inspire commitment.
  6. Overcoming imposter syndrome.
  7. How to cope with bad choices.
  8. How Rebecca uses gratitude.
  9. Mindsets for navigating through fear.
  10. And more!

If you’re ready to kick-start your motivation and unlock the passion to step outside of your comfort zone, this episode is for you. Check it out!

https://youtu.be/6ImvSIMAILM

Rebecca Louise

EP 146. Mark And Crystal Hansen Returning To Our Childlike State To Live A More Magical Life

People who ask more questions are perceived to be more likeable.

Can you remember how it felt to have the curiosity of a child? Maybe it was a time when you believed you could be anything. Or a time when endless questions inspired your day.

Unfortunately, ‘life’ buries our desire for more, and before you know it, the questions seize up. Life begins to feel more limited until we’re stuck in the soul-sucking status quo, wondering what happened to all that ‘more’.

This week’s incredible guests believe you can reinvigorate your inherent ability to create more of what you desire.

It’s all possible when you tap into the insane power of ASKING.

Mark Victor Hansen is probably best known as the co-author of the wildly popular Chicken Soup for the Soul book series. Mark is also an entrepreneurial marketing maven and a sought-after keynote speaker who’s spoken to 7,000 audiences in 78 countries.

Crystal Dwyer Hansen is a celebrity coach, wellness/nutrition expert, business strategist, entrepreneur, speaker, and author who’s an expert in the field of human potential.

Together, Crystal and Mark are the power couple behind the new book Ask! The Bridge From Your Dreams To Your Destiny. It’s an incredible book created to help you access your hidden dreams and bring them into reality.

In this empowering conversation, you can discover more about the power of asking as Mark, Crystal, and I explore:

  1. Why questions are an overlooked superpower.
  2. What is the role of curiosity in fulfillment?
  3. The SEVEN roadblocks that make people scared of living their destiny.
  4. The THREE channels of asking.
  5. Strategies that can unlock the freedom to ask.
  6. The ONE secret for staying happily married.
  7. Where does curiosity come from?
  8. What are the most powerful questions you ask yourself?
  9. And more…

If you’re ready to ask for more and you want to live a life that’s true to your deepest desires, this is one episode you don’t want to miss.

https://youtu.be/6wDGhJIFKGU

Mark & Crystal Hansen

EP 144. Susie Carder The Courage To Ask For the Love & Support You Need

In a crisis, the worst thing you can do is isolate yourself.

Susie Carder is no stranger to crisis.

As a survivor of abuse, Susie learned to rise above the crisis, discover her inner strength, and in the process, completely transform the life trajectory that her childhood mapped out. These experiences have put her in a beautiful position to be able to support people to move through these current times.

Susie started out as a low-paid hairdresser trying to support her two girls before deciding to be an entrepreneur. Since then, she’s built two $10 million dollar companies and as a Profit Coach, she supports other entrepreneurs to build a business that allows them to live their dreams and achieve financial abundance.

Susie’s helped over 100,000 entrepreneurs increase their revenue by more than 3,000% and worked with top business moguls including John Assaraf, Lisa Nichols, Steve Harvey, Doug Carter, and Paul Mitchell.

Her latest book is Power Your Profit, a bulletproof start-to-finish plan for taking your business from startup mode to the multi-million-dollar mark.

In this loving episode, Susie and I explore:

  1. What does Susie describe as a crisis?
  2. The three ways of navigating a crisis.
  3. Susie’s incredible story of supporting her children.
  4. Listening to the whisper instead of waiting for the tsunami.
  5. How to lean into the voice of truth.
  6. Why people need to hear your stories.
  7. What role does self-love play in leadership?
  8. How do you know when you’ve found someone who you need to have in your life?
  9. What is your relationship with surrender?
  10. Why Susie’s gift is finding the money.
  11. And more…

If you’re ready to listen to the whispers and hear how life is knocking at your door, this episode will give you the courage and confidence you need to ask for support and take the leap.

Check it out.

Susie Carder

EP 143. Nancy Levin Escaping the Addictive Nature Of The Go-Go-Go Lifestyle

We stay in the fast lane so that we don’t have to feel our deal.

Current times have forced a new pace of life upon so many of us. There’s an invitation to slow down, take stock, and reassess what’s most important. There’s a window to be more intentional and practice the grounding ritual that connects us back to our true essence.

Sure, these times are challenging – especially for those of us who are used to speed and hustle, but the pause can also be healing. Slowing down provides an opportunity to sit with the emotions and feelings hidden by the ‘go-go-go’ lifestyle.

In turn, we have a chance to shift from DOing to BEing – and in the process, we get clearer on our own wants, needs, and desires.

This episode’s guest – the incredible Nancy Levin – is here to help you navigate that transition with ease and grace. Drawing from personal experiences, Nancy shares her story about escaping the addictive ‘on-it’ lifestyle to learn how to live her life on her terms.

Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free.

Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

Here’s a taste of what Nancy and I explore in this powerful episode:

  1. What does it feel like to go from a million miles per hour to slowing down completely?
  2. How does self-love feel?
  3. What are boundaries, what role do they play, and how do you know that you need one?
  4. The three sisters of overcoming selfishness.
  5. How to heal resentment.
  6. Why telling the truth takes less energy.
  7. Understanding our relationship to security and safety.
  8. Why the present moment is your crystal ball.
  9. And more…

If you’re ready to prioritize your own needs and take the stigma out of selfishness to live a slower-paced life, this episode promises a lot of clarity.

Check it out.

Nancy Levin