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EP 248. Raj Jana- August Reflection: Burning Man – The Frequency Of Liberation

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“Infinite possibility lives in the unknown. Can I trust the frequency of truth and presence over the ego hits that my mind is craving?”

I’m just back from my first ever Burning Man experience, and it was life-changing. In this month’s reflection episode, I share the raw integrations and lessons from my time in Black Rock City. 

Stepping out of the constraints and conditions of everyday life into an environment with zero judgment and radical inclusion, driven by a gifting economy, was wildly transformative. For the first time in my life, I got to experience the frequency of liberation — where I could feel the infinite possibilities of the human spirit and potential. 

Burning Man allowed me to experience a life that side-steps the ego and follows the calling of the heart. In the infinite expanse of the desert landscape, I felt safe to calibrate to the speed of my soul. 

There’s so much to talk about and reveal. I’m grateful to have Georgina El Morshdy with me to guide the conversation.

Key takeaways:

  • My raw integrations and lessons from Burning Man. 
  • What is Burning Man in a nutshell (in case you haven’t heard of it). 
  • The possibilities for living inside a judgement-free space. 
  • How a new environment can change your life – radically. 
  • Side-stepping ego and allowing intuition to guide my decisions and experiences. 
  • The power of a gifting economy. 
  • Burning the man and the temples. 
  • Burning my perfectionist tendencies to experience liberation. 
  • Owning my soul gifts. 
  • How to integrate profound shifts so they remain a permanent part of who you be and do. 
  • Tapping into energetic frequencies as a gateway for creation.

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EP 246. Justin Sharpe: Practicing Conscious Awareness

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“Words are like magic and sentences are like spells. They can take on multiple meanings. They can put things in motion. They are so powerful.”

Justin Sharpe is the serial entrepreneur with several companies and a wide range of lived experiences.

Listen to this conversation, and you’ll get an insight into how a deep-thinking entrepreneur processes his thoughts, experiences, and personal stories. It’s this depth of thinking that first drew me to Justin. I was inspired by his insatiable commitment to scrutinize himself for the purpose of knowing his truth.

This episode dives deep into Justin’s personal life philosophies. We learn how his mother’s origin story led to an incredibly difficult childhood and how Justin chose to see his life through a more empowering lens and create a beautiful life for himself.  You’ll hear about the tools and practices Justin uses to go inwards and create his realities. We also explore definitions of purpose and how who you are can matter more than what you do.

Key takeaways:

  • How Justin brings conscious awareness to his unconscious operating systems. 
  • Integrating the wisdom of the mind, body, and soul. 
  • How words are magic and sentences are spells. 
  • Redefining our ability to navigate fear. 
  • Setting ourselves up to have deeper questions. 
  • How the higher self communicates to us through our body. 
  • Unpacking the programming of our subconscious. 
  • Remembering that we have the power to CHOOSE. 
  • Leading with intrigue and curiosity. 
  • Why the context of Justin’s mom’s story matters. 

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We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

EP 245. Craig Villani: How To Hold Space For Transformation

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“The process of enlightenment may be realizing that reality in life exists for us and that we have the capacity to transform it and our relationship to it just by perspective alone.”

Craig Villani has been in the yoga space for decades. A teacher since 1999, Craig has guided thousands of facilitators and instructors through one of the world’s most challenging hatha yoga teacher training programs. 

For Craig, yoga is about creating space for transformation, connection, exploring oneness, and knowing self. In this episode, Craig shares how the gift of witnessing and participating in human transformation empowered him to “midwife it, facilitate it, and assist it.” 

Craig’s insights about transformation, combined with his lived experience, make him a must-hear guest. I’m rarely blown away by people because of the amount of work they’ve done on themselves. Craig is the exception.

Key takeaways:

  • Why is the word ALLOW so powerful.
  • What is bliss?
  • Witnessing humans in transformation.
  • The layered definition of yoga.
  • Exploring the different aspects of self.
  • Why we choose to forget.
  • The role of death on the path to liberation.
  • The gift of holding space.
  • Unfolding the veil that separates our selves.
  • Experiencing wholeness and fulfillment in our lives.

Contact Info:

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

EP 243. Raj Jana- July Reflection: Discovering The Art Of Self-Love

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“True liberation is found in the journey of self-love”

After my experiences during July 2022, I’ve come to believe that the entire game of life is about discovering how to love yourself.

The month started with a vulnerable conversation with Gina about codependency and outsourcing the responsibility we both have to self love. What followed was a month of expansive exploration round what it means to love myself and a renewed commitment to creating a f*ck YES, 10/10, conscious and flowing relationship. 

I’m sharing everything I learned in this episode, so it’s full of practical tips as well as vulnerable personal reflections. You’ll discover self-love examples and definitions to understand what self-love looks like. You’ll explore how life offers mirrors to ignite a self-love expansion. And perhaps most valuably, you’ll learn my systematic framework for loving yourself. 

As usual, Georgina El Morshdy is here to help guide the conversation. This one’s a doozy. Don’t miss it!

Key takeaways:

  • Relationship mirrors for igniting an exploration into self-love
  • What it’s like to demand a 10/10 relationship for yourself
  • Replacing codependency with self-love
  • Why we outsource self-love
  • Understanding how self-love is an inner game
  • My systematic framework for loving yourself
  • How to ensure a desire to ‘be better’ doesn’t become a destructive force
  • Why we feel the need to DO in order to be loved
  • What nature teaches us about self-love
  • And more…

Contact Info:

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

EP 242. Dr. Sherry Walling: Being Fully Present With Grief & Loss

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“I’d watch so many people find their way through painful experiences so that when I experienced mine, I had this deep sense of knowing that I wouldn’t get lost in it, that I would meander out eventually.”

Dr. Sherry is a clinical psychologist, speaker, podcaster, yoga teacher, mental advocate, and bestselling author who’s just published her latest book – Touching Two Worlds. Through her company, ZenFounder, Dr. Sherry empowers leaders and entrepreneurs to do hard things by exploring creative ways to get unstuck.

Despite grief being a certainty, most of us struggle to navigate the landscape of loss. Dr. Sherry lost her dad to cancer and her brother to suicide within six months of each other. In this episode, Dr. Sherry shares what she learned through her experience of “touching two worlds.” This conversation is a potent exploration of death, loss, and grief inspired by Dr. Sherry’s own lived wisdom combined with her experience guiding others through painful experiences.  

Sherry’s wisdom inspires the confidence to learn how to grieve while providing an invitation to explore your own relationship with death and dying.

Key takeaways:

  • Differentiating between moments to learn and moments to grieve and feel. 
  • Integrating the mind, heart, and body. 
  • Meaning-making as a strategy for escapism. 
  • Allowing as a tool for presence and integration. 
  • Sherry’s experience of fighting for her brother. 
  • “I love you”… the most powerful force on this planet. 
  • Noticing the traces of love throughout our lives. 
  • The art of touching two worlds. 
  • How circus arts helped Sherry navigate grief.
  • Making an appointment with grief. 
  • What is aliveness?

Contact Info:

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

EP. 192 Kyle Brown How To Alchemize Hustle Into Surrender & Flow

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The truth is heart-centered. The truth just beams from your master source of intelligence, which is your intuition.

Kyle Brown was fully invested in the hustle culture. He played competitive water polo in college and was also a competitive bodybuilder. His lifestyle revolved around pushing and going and everything he did was focused around competition and competing against himself. But that all changed in January 2019 when Kyle got sick to the point of near-death.

He was diagnosed with double pneumonia. He had sepsis too and his organs were shutting down. Until this point, Kyle was a healthy, strong individual who was 5% lean all year around. He didn’t take any kind of pharmaceuticals and he believed mind over matter was enough to push through anything.

Suddenly, Kyle was faced with a situation that his default approach couldn’t solve. He had to surrender and hope that antibiotics would save his life.

In this moment of surrender, Kyle realized that his striving lifestyle was actually digging a grave. He began asking different questions… Was there a better way to live? In the process, Kyle discovered a new path to health and balance – a journey we explore in this powerful episode.

Kyle Brown has empowered busy entrepreneurs for roughly two decades to break down barriers to achieve physical, mental, and emotional mastery. This is a process he calls Rapid Harmony. World changers, top CEOs, Fortune 500 companies, professional and Olympic athletes, and countless celebrities have worked with Kyle to develop a sustainable, fit, happy, peaceful, aligned and balanced lifestyle. Kyle is also the CEO and creator of FIT 365®, an all-natural, delicious, gourmet meal in a shake.

In this episode, Kyle and I explore:

  1. What is EFT tapping?
  2. How healing can happen instantaneously.
  3. The power of acknowledging your radio station.
  4. Cultivating self-trust and surrender.
  5. Kyle’s near-death story and how it transformed his perspective on life.
  6. How to create a surrendered lifestyle and way of being.
  7. Healing guilt and shame with EFT.
  8. Why anger is a key part of any transformation.
  9. A simple practice for exposing your inner critic.
  10. Why it’s not selfish to receive.
  11. And more…

https://www.youtube.com/watch?v=8wGrs2KRC4c

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