Integration/Support

The truth is heart-centered. The truth just beams from your master source of intelligence, which is your intuition.

Kyle Brown was fully invested in the hustle culture. He played competitive water polo in college and was also a competitive bodybuilder. His lifestyle revolved around pushing and going and everything he did was focused around competition and competing against himself. But that all changed in January 2019 when Kyle got sick to the point of near-death.

He was diagnosed with double pneumonia. He had sepsis too and his organs were shutting down. Until this point, Kyle was a healthy, strong individual who was 5% lean all year around. He didn’t take any kind of pharmaceuticals and he believed mind over matter was enough to push through anything.

Suddenly, Kyle was faced with a situation that his default approach couldn’t solve. He had to surrender and hope that antibiotics would save his life.

In this moment of surrender, Kyle realized that his striving lifestyle was actually digging a grave. He began asking different questions… Was there a better way to live? In the process, Kyle discovered a new path to health and balance – a journey we explore in this powerful episode.

Kyle Brown has empowered busy entrepreneurs for roughly two decades to break down barriers to achieve physical, mental, and emotional mastery. This is a process he calls Rapid Harmony. World changers, top CEOs, Fortune 500 companies, professional and Olympic athletes, and countless celebrities have worked with Kyle to develop a sustainable, fit, happy, peaceful, aligned and balanced lifestyle. Kyle is also the CEO and creator of FIT 365®, an all-natural, delicious, gourmet meal in a shake.

In this episode, Kyle and I explore:

1. What is EFT tapping?
2. How healing can happen instantaneously.
3. The power of acknowledging your radio station.
4. Cultivating self-trust and surrender.
5. Kyle’s near-death story and how it transformed his perspective on life.
6. How to create a surrendered lifestyle and way of being.
7. Healing guilt and shame with EFT.
8. Why anger is a key part of any transformation.
9. A simple practice for exposing your inner critic.
10. Why it’s not selfish to receive.
11. And more…

https://www.youtube.com/watch?v=8wGrs2KRC4c

There is a fundamental and universal… almost like a human right, for us to be happy.

If you ask parents around the world what they most want for their kids, most will answer happiness. You could say that happiness is the core aim of the human experience.

So why do so many people struggle to experience one of the feelings we crave the most?

This episode’s guest is Dr. Elia Gourgouris who’s a keynote speaker, author, and president of The Happiness Center – an organization of world-leading experts in the field of Positive Psychology dedicated to creating personal success and happiness.

Dr Elia believes that happiness is a choice. In this episode, Dr Elia shares what he’s learned about the 7 pathways to lasting happiness – and how these paths can lead to self-love, success, and greater work-life balance.

Dr Elia is the author of the #1 bestseller 7 Paths to Lasting Happiness. With his positive psychology background, he’s helped thousands of people over the past 35 years choose happiness. Dr Elia also co-hosts the weekly The Kindness and Happiness Connection podcast and was the Executive Producer of the Reality TV show Cash Cowboys and is currently working on a new Reality TV show called The Kindness Givers!

In this powerful episode, Dr Elia and I explore:

Key takeaways:

1. Why do we find it hard to believe that happiness is a choice?
2. Self-forgiveness as a courageous act.
3. The life-changing advice Elia received from his grandfather when he was five-years-old.
4. Why helping is a catalyst for happiness and joy.
5. What does true happiness feel like?
6. The link between happiness and forgiving.
7. Why your life is a reflection of what’s happening on the inside.
8. How to love yourself – even during times of adversity and challenge.
9. The importance of eliminating toxic relationships from your life.
10. Healing the fear of being alone.
11. The difference between needing to know and accepting what is.

Dr Elia explains how you can impact the way you feel by choosing your attitude. When you believe that happiness is a choice, you can back control over your life and intentionally create moments that spark joy.

If you desire more happiness in your life, you’ll love hearing what Dr Elia has to say in this deep-dive conversation.

https://www.youtube.com/watch?v=H6tUFv47gt0

I think identity alchemy is finding who you are at the core.

How do you identify and define yourself when you have multiple interests and multiple talents? How do you encapsulate it all under one umbrella with a common message?

For Nick Onken, the answer is Identity Alchemy – the creative art of deconstructing who you are [and who you’ve been] so you can discover the essence that sits at your core.

This episode’s guest is Nick Onken – a creative alchemist who dances between the roles of photographer, hat designer, podcaster, artist, and entrepreneur. He’s lived a creative life where his curiosity has guided him to shed identities and redefine himself as his work and life have shifted and evolved.

In this episode, Nick and I explore the creative power we can all access – to unleash our inner genius.

Nick Onken has been commissioned by top tier brands such as Nike, Coca Cola, Adidas and publishers such as Cosmopolitan, Conde Nast Traveller and Marie Claire. His portfolio of photographed personalities include Justin Bieber, Usher, Tom Hanks, Jessica Alba and Tony Robbins, to name a few. Nick also supports, and photographs for Pencils of Promise, a reputable non-profit organization using education as the most powerful tool to change the world.

In this beautiful episode, Nick and I explore:

1. What does identity alchemy mean?
2. The power of personal brands
3. The creative force of connecting to the energy of the moment.
4. Creation as a tool to pull yourself into your truth.
5. Intentionality and creating your moments.
6. Dancing between masuline and feminine energies to let the magic flow.
7. What it means to deconstruct and what secrets this opens up?
8. Curiosity, exploring the world of possibilities, and creating for the pure joy of it.
9. And more…

Nick’s on a mission to raise consciousness through the art he creates in the world – no matter what art form that is. He believes everyone is a creator with the ability to explore and express their inner genius – and in this episode he shows you how.

https://www.youtube.com/watch?v=k3CCg31ai3o

Belief and trust and faith and ultimately courage comes from understanding that when we move first, the universe actually follows.

When I first met this week’s guest, there were firecrackers! We had an instant connection, and I knew this conversation would be phenomenal.

Susanne Goldstein is a high-end coach and mentor for purpose-driven humans who desire to be a force for good in the world. She helps people live life with their souls on fire, and she’s been coaching and consulting everyone from startups to Fortune 100 companies for over 30 years.

Perhaps most importantly is how Susanne walks her talk. She knows how to cultivate the courage to upgrade herself and follow her dreams, as demonstrated by her impressive career and life moves.

Through her company, DAREHuman, Susanne helps people crack open their consciousness, fortify their emotional foundation, activate their authentic purpose, accelerate their ability to “get sh*t done,” and build high-performing and high-impact entrepreneurial ventures.

Here are some of the key takeaways from this great conversation:

1. How Susanne sets monthly The[ME]s to upgrade herself like software.
2. Susanne Version 17.0 and healing yourself through The[ME]s.
3. Susanne’s Matrix movie ritual for upleveling and upgrading.
4. The power of asking yourself who you want to BE.
5. The Habit Framework for being choiceful in moments of chaos.
6. Standing for the evolution of humanity.
7. Susanne’s Tom Cruise story for cultivating your ‘it’ factor.
8. Breaking through the sound barrier as a metaphor for fear.
9. Playing volleyball with the universe for a better life.
10. The problem with toxic positivity and the truth about emotions
11. Working with the DAREHuman Diamond.
12. And more…

One of the things I loved most about this episode is that Susanne does not hold back on the processes she shares. If you’re looking for some practical tools and inspiring stories to help you upgrade your life, this episode is full of them!

Check it out now…

https://www.youtube.com/watch?v=aWfGm47DSVU