Integration/Support

In this episode, we chat with my friend David Henzel, a serial entrepreneur and recovering introvert who is passionate about helping others move through their fears and create lives they love. David shares how a mantra he learned in a yoga class sparked a decade-long journey of doing things he was once terrified of doing. We also learn about David’s latest venture, Managing Happiness, an online program that teaches people how to apply business principles to improve their relationships and leadership skills. Tune in to discover how David’s journey can inspire you to transform your life too.

Contact info:

• Managinghappiness.com 
• Lovenotfear.com

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Spencer Jacobson is a purpose and embodiment coach, serial entrepreneur, facilitator of men’s work retreats, co-founder of Dance Meets Tantra, and forever a student of the healing arts – having extensively studied dance, sacred sexuality, somatic experiencing, cranial sacral therapy, and yoga. 

Today, we talk about how taking courageous action in alignment with our heart’s deepest desires is actually what cultivates the capacity to stay grounded and be present with the highs and lows of life. This was a beautiful conversation about keeping your heart open inside of adversity, what it really takes to experience deep and nourishing fulfillment in every moment, and how to increase your capacity to receive all that life has in store for you. I hope Spencer’s wisdom inspires you to find the courage to stop denying your heart’s deepest desires and go after what you really want for in your life.

Contact info:

• Emergence.love
• DanceMeetsTantra.com
• SpencerJacobson.com
• Instagram

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.

How do you navigate life when your reality doesn’t align with your expectations? 

February was a month of deep and difficult reflection for me. I found myself revisiting the topic of attachments and expectations – in business, health, and relationships. 

In many ways, I’ve been battling with myself as I cultivate the courage to stay connected to the magic of the moment instead of dwelling on the unmet desires of my ego. 

I think this is a common dilemma. 

What does it mean when we don’t manifest what we think we want? Maybe it’s an invitation to look for grace and fall deeper into faith. 

Because what if the true reality is that you can’t miss what is meant for you? 

As usual, I’m joined by your old friend Georgina El Morshdy in this reflection episode. 

Tune in now to hear us explore: 

• Why reflection has the power to create meaning. 
• Why meaning ignites a natural source of energy that makes life interesting. 
• The difference between goals and expectations. 
• The art of staying connected to the magic of the moment. 
• Suffering as a choice. 
• How to use love as a disruptive force in the universe. 
• Why reflection helps us integrate life experiences and philosophical concepts. 
• And more…

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• Psychedelics are a skill and what that actually means
• The difference between psychedelics and pharmaceuticals
• What you need to look out for when you’re using psychedelics
• The benefits of micro-dosing versus macro-dosing
• Why trust is one of the most potent medicines
• Why psychedelics are a great tool to help you with shadow work
• Patience is key to using psychedelics
• Micro-dosing provides clarity and wholeness within yourself
• How to safely use psychedelics
• How Paul stays grounded
• And so much more…

Danielle Sunberg is such a delight. Because of her background as an attorney, she loves to ask questions, and her questions are extremely thought-provoking. 

After winning the biggest trial of her career, Danielle left behind the world of traditional success to travel the world and follow the voice in her heart. She is an author, a transformational coach, and an international keynote speaker who helps others go from a sense of doing to a sense of being. Her new book, Atlas of Being: From Briefcase to Backpack, One Former Lawyer’s Exploration of the Human Way, offers an incredible framework for you to answer the call of your inner being to create your most extraordinary life.

An overview of everything we explored:

• Listening to the voice in your head to guide your life
• What role the mind plays in a path guided by the heart 
• Deciding to live without rules is still a rule
• Danielle’s definition of North Star
• What Danielle’s book includes
• Surrendering into suffering unravels it quicker
• Taking things off your to-do list and allowing the universe to provide
• How Danielle stays grounded
• And so much more…

Danielle and I talk in-depth about how we are each born with an intrinsic north star that is always there to fall back on in our most difficult moments. Danielle is a delightful human being and her story is a reminder of the unshakeable wisdom present in the depths of our hearts. I hope this conversation inspires the courage to trust that wisdom no matter what.

Contact info:

• Danielle’s Book
• Website 

We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.