Body Archives - Page 13 of 13

“Can I love what it is and love it exactly the way it is?”

Phoebe Mroczek is my soul sister and one of the most inspiring women I know. She’s been on a relentless pursuit of the greatest levels of love in herself over the past few years and I’ve witnessed her transformation first-hand. Her desire to step into new levels of leadership for herself, her relationship, and her work is so inspiring.

And in this multi-faceted conversation, we explore it all. What does self-love really look like, why we need to befriend the body instead of transcending it, how to accept ALL of life (not just the good bits) – and so much more.

Phoebe Mroczek is the advisor for people who feel unclear, unfulfilled, or unsatisfied with multiple areas of their lives. As an energetic intelligence leader and a media personality in the consciousness space, Phoebe empowers people to create an incredible life, not just a thriving business. As a curious explorer and recovering perfectionist, she’s traveled to nearly 70 countries on 6 continents, been cage diving with great white sharks, camped in the Serengeti, and motorcycled across 15 countries in Europe.

Tune in now to hear Phoebe and I explore:

What does a practice of presence look like?
Converting knowledge into mastery.
The life-changing impact of getting into the body.
Re patterning the internal dialogue to empower yourself.
The potent opportunity for women right now.
The most beautiful compliment you can give yourself and others.
The self-love scavenger hunt.
Questions and tactics for deepening into your self-love journey.
How relationships hold the power to cultivate deeper levels of self-love.
And more…

If you’re looking for a shot of inspiration that will connect you back to the truth of who you are, this episode is for you. Tune in now.

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“When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it’s exactly what we need to be working on.”

I love having previous guests back on the show. The new conversation reminds me how far I’ve come in my own journey of awareness. I’ll always remember the first time I met Ron Baker because until that moment, I knew nothing about the concept of an inner child.

Ron was one of the first teachers that taught me to go within for the answers, the awareness, and the healing. His impact on me was profound. In this conversation, we pick up the theme of the inner child and expand it to embrace the emerging self. We explore the intense wisdom that your soul’s curriculum has as you navigate this incarnation on earth. We talk about Ron’s new book and how it’s been inspired by his soul. No book can match the book of the soul and it’s clear that Ron’s new book was written from the most soulful of places.

This conversation is so rich and delicious. Tune in now to hear Ron and I explore:

Understanding the concept of a soul emergence.

What self-care is and what it isn’t.

How to know what’s your truth.

The concept of: Do unto yourself what you would do to others.

Using breath to release stored emotion safely.

Claiming self as the main prize.

Ron’s experience of doing an audible recording of his book.

And more…

There’s so much freedom in discovering what the soul is here to do. There’s so much peace in understanding that our wounding helps create a soul curriculum for this life that serves to expand and evolve us. In this beautiful episode, Ron helps us remember the depth of truth that can be found inside. After all, when we know it’s there, we feel compelled to go and find it.